Are you your own worst critic? If your internal dialog is killing your momentum towards reaching your goals and being happy, it's time to stop the pattern. Here are five things that you can do to stop the negative chatter: 1. Be aware — pay attention to what you are saying to yourself. If you ... READ the POST
Spark Positive Thoughts
A recent study showed that Twitter followers enjoy following people who tweet positively. “Expressing negative sentiments in tweets is the second most harmful factor to growing a Twitter audience,” say researchers from the Georgia Institute of Technology. They speculate about why: “This might be ... READ the POST
Why you Should STOP Complaining and What You Can Do Instead
"If you don't like something, change it. If you can't change it, change your attitude. Don't complain." Maya Angelou I recently attended a spectacular event and all I heard from the other attendees was complaining. Over and over again. One complainer started and the others chimed in creating a ... READ the POST
